Ask a Friend

Design Fitness is extremely committed to educating the community. The only way to bring about change is by increasing the awareness of the people you want to help. Please email or call and book a complimentary meet and greet were we will be happy to answer your questions. Please note a minimal travel charge may be applicable depending on location if you would like an in person appointment. 


If you are ready to start then so are we. You can book our Exercise and Lifestyle Assessment at any time. The length of the assessment may vary from 60-90 minutes.  Keep in mind that the assessment is a stand-alone service; there is no pressure to continue with any other service after you have completed it.


nothing with out you

You are the most important part of your success, as well as the assessment. We never lose sight of this. We keep your health as top priority, so the assessment is mandatory before gaining access to our other one-on-one services. 

We are an in-home service, which is serving the Toronto community. We take our customer service very seriously and will want to know if you enjoy your experience with our team, so always feel free to give feedback.