a fish does well in water, a bird thrives in the air. a fish does poorly on land and a bird does poorly underwater. The environment must support the attributes of the animal. What then is the right environment for a person? we can say whatever it is it must support the health of the person and if it can do that then it must do the same for all people. health is classified under 3 categories physical, mental, and emotional. health is only one thing so these three must be symbolic of one. if so then what does this one look like feel like? if our way of living is always something that surrounds us then health must have some connection to this environment. our external environment is created by how we think about things. our thoughts only become significant when we attach emotion to them. our emotions are subconscious meaning deeper than conscious thought. remains closer to our nature because we can’t change them. we can, however, repress and confuse them and in doing this we do not gain more health. we can then say in organizing our emotions we have the greatest potential for improving health. if this is true then a correction of the emotions should improve the mind and the body and this would be seen as a lack or a reduction of stress in the body as pain and in the mind as stress.

(logical) to make a change sustainable for any person there must be an energy/purpose that sustains the change, There must also be a way of thought that sustains the change, and there must be actions that sustain thought and emotion(energy) these create what we would call and environment. eg a light bulb at some point did not exist. the person who discovered it had to find the environment that supported a light being in a bulb. When he found this he could create many more things from the explorations of this environment.

(technical) you can not have a healthy action with unhealthy thoughts and feelings. you cant have a healthy mind with pain in the body and unhealthy emotions. you cant have healthy emotions and have an unhealthy mind or actions. The former two are a way of finding the latter, therefore the improvement of one is the improvement of all three.