Starting Self-Care

Change never starts where you think

Change starts at the end of frustration and begins only when reflection is deep enough to hold strong to action. In this same way, Self-Care does not start at the first steps of a health journey but at the end of the external pursuit of it.

Self-Care is the coming together of the three health’s mental, physical, and emotional to create a human environment of health.

This membership area was created to explore and learn about all three health’s. The lifestyle of Self-Care is what connects them all together.